Importance Of Dental Hygiene

Importance Of Dental Hygiene

Good oral hygiene is the practice of keeping your teeth and gums free from dental plaque, which can result in tooth decay, gum disease, and tooth loss. Practicing good oral hygiene can also prevent bad breath and reduce your risk of other health problems. Good oral hygiene includes brushing your teeth at least twice a day and flossing at least once a day.

What is Dental Hygiene?

Dental hygiene is about more than just brushing your teeth twice a day and flossing once daily. It is also about maintaining your at-home oral care routine between visits with your Modesto, CA, dentist. Good oral hygiene prevents tooth decay, cavities, gum disease, and other common oral health issues! It also improves your overall health and longevity.

Your oral health care should include the following:

  • Brushing your teeth at least two times a day with fluoride toothpaste. 
  • Flossing at least once a day to clean areas in between the teeth. 
  • You may also want to use an antimicrobial mouth rinse for extra protection against bacteria and plaque buildup.
  • Scheduling regular professional cleanings with your local dentist every six months to maintain optimal oral health.
  • Eating a healthy diet full of vitamins and minerals and avoiding sticky foods and sweets to prevent decay and cavities.

Why Is Dental Hygiene Important?

Brushing and flossing your teeth at home is the single best way to maintain good oral health. While brushing and flossing help remove plaque, bacteria, and food from your mouth, it’s also an essential part of preventing gum disease and tooth decay. Without regular hygiene appointments at our Modesto, CA, office, your chances of developing serious dental issues increase dramatically.

During a regular appointment with our hygienist, you’ll receive professional teeth cleaning. Our Modesto, CA hygienist uses special tools to scrape away plaque and tartar that build up on your teeth over time. We also polish your teeth to remove any stains that may be present on the surface of your smile. Routine deep cleanings from your dental hygienist are also essential for maintaining healthy gum tissue. Gum disease is a serious infection of the gums that can lead to tooth loss if left untreated for too long. The signs of gum disease include gums that are red or swollen, bleeding while brushing and persistent bad breath that won’t go away. At our Modesto, CA office, we provide deep cleanings to remove bacteria from your gums and eliminate symptoms of gum disease.

Give us a call today to schedule your appointment! We would be happy to answer any of your questions about dentistry procedures in Modesto, CA. You can book an appointment with our dentist in Turlock, CA, at the dental office by calling (209) 668-3736 or our dentist in Modesto, CA, at the dental office by calling (209) 409-8839.


1647 Countryside Dr, Turlock, CA 95380

Phone: (209) 668-3736


  • MON: 9:00 am - 6:00 pm
  • TUE: Closed
  • WED: 9:00 am - 6:00 pm
  • THU: Closed
  • FRI: 9:00 am - 6:00 pm
  • SAT: 9:00 am - 4:00 pm
  • SUN: Closed
Contact Us

1100 Carver Rd. #5, Modesto, CA 95350

Phone: (209) 409-8839


  • MON: Closed
  • TUE: 9:00 am - 6:00 pm
  • WED: Closed
  • THU: 9:00 am - 6:00 pm
  • FRI: Closed
  • SAT: 9:00 am - 4:00 pm
  • SUN: Closed
Contact Us
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